When spring rolls around, it’s easy to be tempted by those chocolate eggs filled with gooey fondant. They’re nostalgic and fun, yet often packed with sugar and little else. I wanted a version that hits the same creamy sweet spot but stays closer to a […]
I’ve always adored the creamy, coffee soaked layers of tiramisu, but classic recipes often contain dairy, eggs, and plenty of sugar. Determined to recreate the indulgent coffee chocolate harmony in a plant based form, I played with vegan creams, alternative sweeteners, and a cookie layer. […]
I’ve always found the contrast between fudgy brownies and sweet, nutty pecan pie filling irresistible. Yet, typical versions can go overboard on sugar, butter, and refined flour. Determined to keep that indulgent blend of chocolate and pecans while trimming the heaviness, I created these Pecan […]
I love a quick grab and go snack that delivers a punch of protein and healthy fats, without loads of sugar. These No-Bake Peanut Butter Energy Bombs meet that need perfectly: you mix a handful of wholesome ingredients, form them into bite sized balls, and […]
I love the simplicity and bright flavors of Mediterranean cooking olive oil, fresh herbs, tangy vinaigrettes, and lean proteins. To fit that into a single meal, I started combining marinated chicken, colorful vegetables, and a creamy dressing, all piled on a bed of whole grains […]
I still recall the moment a friend mentioned blending cottage cheese into a frozen dessert. At first, I imagined a tangy, savory flavor that seemed off for something sweet. But after a little testing, I discovered you can transform cottage cheese into a smooth, creamy […]
Spring rolls often call to mind delicate rice wrappers stuffed with bright veggies and a sweet peanut dip. But if you’re aiming to lower carbs, standard wrappers and sugary sauces can cause a detour in your health goals. Determined to keep the fresh crunch and […]
I love the smooth, icy chocolate punch you get from a well made chocolate sorbet. It’s refreshing enough to rival ice cream but feels lighter and more balanced. Traditional recipes, however, often rely on generous amounts of sugar or corn syrup. Determined to keep that […]
I remember waking up to the aroma of caramelized sugar and warm bread on special weekends when my family made crème brûlée French toast. It felt like dessert for breakfast syrupy, rich, and certainly not the lightest option. Determined to preserve that indulgent flavor in […]
I enjoy a quick sweet bite that doesn’t pile on refined sugars or complicated steps. These 3 Ingredient Low-Carb Coconut Cups meet that need perfectly: you mix just three items, chill them, and wind up with a creamy, lightly sweet treat. The combination of unsweetened […]
Our journey towards a healthier lifestyle began in 2020 when we made the commitment to eat clean, nutritious meals and craft our own recipes that nourish both the body and soul. Marty, a certified fitness coach, brings his expertise in nutrition and exercise, while Sunny adds a touch of creativity to every dish we make.