Every recipe has its own little spark of inspiration, and this one? It all started with a post-gym craving and a very persistent sweet tooth. Picture this: I had just crushed a grueling leg day. My quads were on fire, and I was on that epic high where you feel like a superhero… but also like you could demolish an entire bakery. You’ve been there, right?
Now, walking past the local donut shop on my way home, I got hit by that unmistakable smell of warm chocolate and sugary glaze. My heart said, “Yes, treat yourself!” but my fitness goals were like, “Don’t you dare.” The struggle was real. So, I did what any determined (and slightly stubborn) gym-goer would do—I decided to make my own version that wouldn’t derail my gains.
Fast forward to my kitchen: I wanted something decadent but still packed with wholesome ingredients, something that could double as a reward and a sneaky way to refuel. After a few experimental batches (and more taste-testing than I care to admit), this recipe was born. Baked, not fried. Packed with protein. Topped with a fresh strawberry glaze so vibrant, it looks like a summer sunset. Honestly, these doughnuts are pure joy in edible form.
The real kicker? My gym buddies caught wind of my “healthy doughnut experiment” and started showing up unannounced. These doughnuts became the unofficial post-workout snack of the squad. It wasn’t long before we dubbed them our “cheat-clean” treats—indulgent enough to satisfy cravings but made with enough good stuff to keep us on track.
Every time I make these now, I think of that walk home from the gym and how this recipe turned a battle of willpower into a celebration of balance. Because, let’s face it: life’s better with doughnuts, and even better when they’re this guilt-free.
So here’s to you and your own sweet (but healthy!) victories. 💪🍩
Chocolate Doughnuts with Strawberry Glaze
6
servings10
minutes15
minutes150
kcalIngredients
- For the Chocolate Doughnuts:
1 cup almond flour (high in protein and healthy fats)
1/4 cup cocoa powder (unsweetened, rich in antioxidants)
1/4 cup coconut sugar (or a natural sweetener like monk fruit)
1/2 tsp baking soda
1/4 tsp salt
2 large eggs (great source of protein)
1/4 cup unsweetened almond milk (or your favorite dairy-free milk)
2 tbsp melted coconut oil (healthier fat alternative)
1 tsp vanilla extract
- For the Strawberry Glaze
1/2 cup fresh strawberries (chopped)
2 tbsp Greek yogurt (adds creaminess and protein)
1-2 tsp honey (adjust for sweetness)
1 tsp lemon juice (optional, for a tangy kick)
Directions
- Prepare the Doughnuts
Preheat your oven to 350°F (175°C). Grease a doughnut pan with a little coconut oil or non-stick spray.
In a medium mixing bowl, combine almond flour, cocoa powder, coconut sugar, baking soda, and salt.
In another bowl, whisk together eggs, almond milk, melted coconut oil, and vanilla extract.
Slowly fold the wet ingredients into the dry ingredients until a smooth batter forms.
Spoon the batter into the prepared doughnut pan, filling each cavity about 3/4 full.
Bake for 12-15 minutes, or until a toothpick inserted into a doughnut comes out clean.
Let the doughnuts cool in the pan for 5 minutes, then transfer to a wire rack to cool completely. - Make the Strawberry Glaze
Blend the fresh strawberries into a smooth puree using a blender or food processor.
In a small bowl, mix the strawberry puree with Greek yogurt, honey, and lemon juice (if using). Adjust the sweetness to your liking.
Dip the cooled doughnuts into the glaze or drizzle it on top using a spoon.
Nutritional Information (Per Doughnut)
- Serving Size: 1 doughnut (with glaze)
Calories: ~150 kcal
Protein: ~6 g
Fat: ~10 gSaturated Fat: ~4 g
Carbohydrates: ~12 gSugars: ~7 g
Fiber: ~2 g
Cholesterol: ~45 mg
Sodium: ~125 mg
Calcium: ~50 mg
Iron: ~1.5 mg
The Finishing Touch
Sprinkle with crushed freeze-dried strawberries or shredded coconut for added texture and visual appeal.Dust with a tiny pinch of cocoa powder for an elegant look.
Why It’s Healthy?
Almond Flour: Low-carb and high in protein.
Coconut Sugar: Lower glycemic index compared to refined sugar.
Greek Yogurt: Adds a protein boost without heavy cream or butter.
Baking (Not Frying): Keeps it light and reduces unhealthy fats.
