Name: Frosted Strawberry Lemonade
Prep time: 10 min
Ingredients: Fresh strawberries (1 cup, hulled); Lemon juice (one quarter cup, freshly squeezed if possible); Water or milk of choice (half cup); Sweetener (2 tablespoons honey, sugar, or a sugar substitute); Vanilla ice cream or frozen yogurt (1 cup); Ice cubes (1 cup)

When summer temperatures soar, a cool and creamy drink can be the perfect pick me up. This frosted strawberry lemonade combines sweet ripe strawberries with tangy lemon juice and a creamy frozen element to create a drink that feels like a dessert in a glass. Whether you sip it by the pool or serve it at a backyard gathering, this refreshing beverage can add a lively splash of color and flavor to any warm day.

Quick Details

Prep Time: About 10 minutes
Servings: 2 to 3 glasses
Approximate Calories: 180 per serving

Approximate Nutrition per Serving:
Protein: 3g
Carbs: 30g
Fat: 4g
Fiber: 3g

Note that nutritional values can vary depending on the brands of ingredients used.

STEP BY STEP INSTRUCTIONS

PREP THE FRUIT
Rinse the strawberries thoroughly and remove the green tops. For a smoother blend, slice them before adding to the blender. Fresh or frozen strawberries both work well, but fresh berries can bring a brighter flavor.
ADD LIQUID BASE
Pour lemon juice into the blender first, followed by water or milk. This ensures the blender blades start with a liquid to move everything around easily. The choice between water or milk can influence creaminess.
COMBINE SWEETENER AND ICE CREAM
Spoon in the sweetener of your choice along with the ice cream or frozen yogurt. This step brings the frosty texture that makes the drink feel like a dessert.
TOSS IN THE ICE AND BERRIES
Add sliced strawberries and ice cubes. The ice will help create a thicker consistency. Use a powerful blender to break down everything, especially if you are working with frozen fruit.
BLEND TO PERFECTION
Begin blending on a low setting, then gradually move to higher speeds. Stop once the mixture looks smooth and evenly combined. If it appears too thick, splash in a bit more water or milk. If it is too thin, toss in extra ice.
TASTE AND ADJUST
Give the beverage a quick sip. If you prefer a sweeter profile, add extra sweetener. If you want more zing, squeeze in a bit more lemon juice. Blend again briefly to incorporate any changes.
SERVE AND GARNISH
Pour into tall glasses. Garnish with fresh strawberry slices, a lemon wedge, or a sprig of mint for a colorful touch. Enjoy immediately while it is cold and frosty.

TIPS AND VARIATIONS

For a sugar free option, use a zero calorie sweetener such as stevia or monk fruit.
Add a hint of citrus zest if you love a stronger lemon flavor.
Swap out vanilla ice cream for a dairy free alternative if you need a plant based version.
Blend in a handful of spinach or kale to boost nutrients while keeping the strawberry taste front and center.

PAIRING SUGGESTIONS

Frosted strawberry lemonade goes perfectly with light appetizers such as cucumber sandwiches or fruit kabobs. You can also enjoy it on its own as a midday refresher. For a fun twist, serve it alongside desserts like shortbread cookies or lemon bars for a sweet and tangy combination.

FINAL NOTE

This frosted strawberry lemonade brings together fresh fruits, tangy lemonade, and a creamy element that transforms it into a delightful warm weather indulgence. Whether you are hosting friends or just looking for a tasty afternoon break, this cold and frosty treat can offer sweet relief from the heat.

Gather your ingredients, fire up the blender, and get ready to savor a sip of refreshing satisfaction.