Looking for a guilt-free way to satisfy your sweet tooth while crushing your protein goals? This high-protein sharing cookie dough is perfect for gym-goers, health enthusiasts, or anyone who loves a good snack. It’s safe to eat raw, packed with protein, and absolutely delicious. Ready to share (or not)! 😏
Behind the Scenes
Alright, let me spill the (chocolate) chips on the chaos behind this recipe’s creation. You’d think whipping up a no-bake protein snack would be straightforward, right? WRONG. Here’s what went down:
The Peanut Butter Tug-of-War
I initially planned to use almond butter, but halfway through the test, I realized I didn’t have enough. So, I reached for the trusty jar of peanut butter only to discover it had been “borrowed” by a roommate for their midnight toast sessions. Cue me scraping the bottom of the jar like it held the last bit of hope in the world. Spoiler: I survived, but it was a close call.
The Vanilla Extract Incident
Let’s just say, when a recipe calls for 1 teaspoon of vanilla extract, you should not eyeball it. In my infinite wisdom, I decided a “splash” would do, which turned into a mini tsunami. My kitchen smelled like a bakery for two days, and the dough was dangerously close to tasting like pure vanilla essence.
Protein Powder Experiments
Not all protein powders are created equal. I tried one that promised “birthday cake” flavor but delivered something closer to “birthday regret.” After that disaster, I stuck to good old vanilla and chocolate – you can’t go wrong there.
The Chocolate Chip Heist
Here’s the thing about adding chocolate chips: they tend to disappear. And by “disappear,” I mean I ate half the bag while waiting for the dough to chill. By the time I folded them in, there were barely enough left to call this cookie dough. My advice? Buy a second bag for snacking insurance.
Sharing Struggles
The first batch was meant for “sharing” (hence the name), but let’s be real – who shares cookie dough? I conveniently “forgot” to offer it to anyone and just kept sneaking bites from the fridge for the next three days. If you’ve got self-control, you’re already winning at life.
In the end, this recipe was born out of happy accidents, a pinch of chaos, and a lot of snacking. It’s proof that even the messiest kitchen experiments can turn into delicious creations. So, if you make this, embrace the mishaps – they’re part of the fun! 🎉
Why You’ll Love It
Protein-packed: Each serving is loaded with muscle-building protein.
Quick and easy: Ready in less than 10 minutes.
No baking required: Perfect for summer days or quick snacking.
Customizable: Add your favorite mix-ins to make it uniquely yours.
High-Protein Sharing Cookie Dough
4-6
servings10
minutes150
kcalIngredients (Serves 4-6)
1 cup almond flour – Gluten-free and gives a smooth, cookie-like texture.
1 scoop vanilla or chocolate protein powder – Choose your favorite for flavor (around 25-30g protein).
3 tbsp peanut butter or almond butter – Healthy fats and creamy consistency.
2 tbsp maple syrup or honey – Natural sweetness.
2-3 tbsp unsweetened almond milk – Adjust for desired texture.
1 tsp vanilla extract – Enhances the flavor.
- Optional Add-ins
2 tbsp mini dark chocolate chips – A classic cookie dough feel.
1 tbsp chia seeds or flaxseeds – Extra fiber and nutrients.
A pinch of salt – Balances the sweetness.
Step-by-Step Instructions
- Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour and protein powder until evenly combined.
- Add Wet Ingredients: Stir in peanut butter, maple syrup, and vanilla extract. Gradually add almond milk, one tablespoon at a time, until the dough comes together. It should be soft but not sticky.
- Mix in Extras: Fold in your favorite add-ins, like mini chocolate chips or chia seeds. This is your moment to get creative!
- Shape and Serve: Roll into bite-sized balls or flatten into a sharing platter. You can enjoy it immediately or chill in the fridge for 15 minutes for a firmer texture.
Nutritional Info (Per Serving)
- Calories: ~150
- Protein: ~10g
- Carbs: ~12g
- Fats: ~8g
The Finishing Touch
Serve in a pretty bowl or on a platter, garnished with a sprinkle of mini chocolate chips and a light dusting of almond flour for a bakery-style vibe. Pair it with a glass of almond milk for the ultimate treat!
Save this recipe for your next snack craving, and don’t forget to share it with your gym buddies! If you try it out, tag us on social media with your creations. 💪🍪 #HighProteinSnacks