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Keto Chocolate Lasagna

If you are craving a rich, layered dessert that fits into a low carb lifestyle, this keto chocolate lasagna may be exactly what you need. It combines a cookie style crust, a creamy filling, and a velvety chocolate pudding layer. Topped with a light whipped topping, it creates multiple textures that come together in each forkful. This dish is a crowd pleaser for both special occasions and everyday indulgences, all without piling on excessive sugar.

WHY TRY KETO CHOCOLATE LASAGNA

A layered treat often feels extra special. Here, you use wholesome ingredients like almond flour and sugar alternatives to achieve flavors that remain friendly to a keto or low carb plan. The result is a dessert that balances a chocolatey taste with smooth creaminess, all while avoiding the typical carb count in similar confections.

QUICK DETAILS

Prep Time: Approximately 25 minutes
Chill Time: 2 hours or more
Servings: 10 to 12 slices
Approximate Calories: 250 per slice

Approximate Nutrition (per slice):
Carbs: around 4g net
Protein: 5g
Fat: 23g
Fiber: 3g

(Numbers vary based on ingredient brands.)


STEP BY STEP PREPARATION

  1. PREP THE CRUST
    In a bowl, combine one and one half cups of almond flour, three tablespoons of a sugar alternative, and three tablespoons of melted butter or coconut oil. Mix until you get a crumbly texture. Press this mixture into the bottom of an 8 by 8 pan lined with parchment paper or lightly greased. Bake at 350 degrees Fahrenheit for about 10 minutes or until lightly golden. Allow it to cool completely before adding the next layer.
  2. CREATE THE CREAM CHEESE LAYER
    Using a medium bowl, beat eight ounces of softened cream cheese with a quarter cup of sugar alternative until smooth. Add one teaspoon of vanilla extract. In a separate bowl, whip half a cup of heavy cream until it forms soft peaks. Gently fold the whipped cream into the cream cheese mixture. Spread this over the cooled crust, covering the entire surface evenly.
  3. PREPARE THE CHOCOLATE PUDDING LAYER
    In another bowl, whisk together two cups of unsweetened almond milk (or your preferred low carb milk), a quarter cup of cocoa powder, three tablespoons of a sugar alternative, and one teaspoon of gelatin or xanthan gum for thickening. Adjust sweetness based on your preference. Allow the pudding to rest for a few minutes until it begins to thicken. Spread the pudding evenly over the cream cheese layer.
  4. TOP IT OFF
    In a clean bowl, whip one cup of heavy cream along with one or two tablespoons of sugar alternative. Whip until it reaches stiff peaks. Spread this gently on top of the pudding layer. If you want an even richer treat, grate a little unsweetened chocolate over the final topping or dust lightly with cocoa powder.
  5. CHILL PROPERLY
    Cover the entire dish and place it in the refrigerator for at least two hours. This rest time is important for the layers to firm up, making it easier to slice and serve. For an even cleaner slice, let it chill overnight.

TIPS FOR SUCCESS

  1. ALLOW THE CRUST TO COOL
    If the crust is still warm, the cream cheese layer can soften too quickly. Be sure the base is fully cooled for a stable dessert.
  2. SWEETENER CHOICES
    Sugar alternatives like erythritol, monk fruit, or stevia blends work well. Experiment to find the sweetness level you enjoy. Taste your mixtures as you go, since each sweetener has its own potency.
  3. THICKENING THE PUDDING
    Use gelatin or xanthan gum sparingly. A small amount goes a long way in creating the right texture. If the pudding feels too runny, let it rest a bit longer before layering.
  4. STORAGE AND SERVING
    Keep leftovers chilled in an airtight container for up to four days. The layers remain firm and flavorful during that time. When you are ready to serve, a clean knife helps you slice through neatly.

FLAVOR IDEAS AND ADAPTATIONS

  1. ADD PEANUT BUTTER
    Blend a spoonful of natural peanut butter into the cream cheese layer for a chocolate peanut butter twist.
  2. COOKIE CRUMBLE FINISH
    Crush a few sugar free cookies or sprinkle chopped nuts on top for extra crunch and presentation appeal.
  3. ORANGE ZEST
    If you enjoy a citrus note, grate a bit of orange zest into the whipped topping or sprinkle it over the final layer.

PAIRING SUGGESTIONS

Serve keto chocolate lasagna alongside a fresh cup of black coffee or unsweetened tea for a balanced flavor profile. If you want a full keto friendly dessert spread, add a batch of homemade low carb cookies or chocolate bark. The combination of textures and tastes creates an indulgent feel while remaining within your dietary goals.


SUMMARY

Keto chocolate lasagna stands as a layered dessert that can appeal to a wide range of palates. The combination of an almond flour crust, creamy cheese layer, chocolate pudding, and whipped topping satisfies a craving for sweetness and decadence without the higher carb count of standard treats. It is a simple process that yields an impressive dessert perfect for gatherings, celebrations, or simply treating yourself. Keep it chilled, slice it up, and enjoy the balanced indulgence.

Keto Chocolate Lasagna

Recipe by Sunny & MartyCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

10-12

servings
Prep time

25

minutes
Chill Time

2

hours 
Calories

250

kcal

Ingredients

  • Crust:
  • 1 ½ cups almond flour

  • 3 tbsp sugar alternative (erythritol, monk fruit, or stevia blend)

  • 3 tbsp melted butter or coconut oil

  • Cream Cheese Layer:
  • 8 oz softened cream cheese

  • ¼ cup sugar alternative

  • 1 tsp vanilla extract

  • ½ cup heavy cream

  • Chocolate Pudding Layer:
  • 2 cups unsweetened almond milk (or preferred low-carb milk)

  • ¼ cup cocoa powder

  • 3 tbsp sugar alternative

  • 1 tsp gelatin or xanthan gum

  • Whipped Topping:
  • 1 cup heavy cream

  • 1-2 tbsp sugar alternative

  • Optional Garnish:
  • Grated unsweetened chocolate or cocoa powder

  • Sugar-free cookies or chopped nuts (for extra crunch)

  • Orange zest (for a citrus touch)

Enjoy!

    Notes

    • Make Ahead Friendly: This dessert tastes even better after chilling overnight, allowing the layers to set for a perfect slice.
    • Dairy Free Option: Swap heavy cream with coconut cream and use dairy free cream cheese for a completely dairy free keto treat.
    • Texture Tips: Use xanthan gum for a smooth pudding layer or gelatin for a firmer, more structured consistency.

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