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Keto Pasta Noodles Recipe A Low-Carb Comfort

Have you ever craved the warm, comforting embrace of pasta while staying committed to your keto lifestyle? I’ve been there! After countless experiments,

I stumbled upon the perfect recipe for keto pasta noodles that truly mimics the chewy, satisfying texture of traditional noodles. Trust me, these are game-changers!

Why You’ll Love These Keto Pasta Noodles 💖

These noodles are made with simple, keto-friendly ingredients that won’t kick you out of ketosis. The secret lies in the combination of mozzarella cheese and almond flour, creating a texture that feels like the real deal without the carbs.

Step-by-Step Recipe to Keto Pasta Perfection 🥣

1. Gather Your Ingredients

Before you start, make sure you have everything ready to go. This recipe comes together quickly! (Full list of ingredients below.)

2. Melt the Mozzarella 🧀

In a microwave-safe bowl, add 1 ½ cups of shredded mozzarella. Microwave in 20-second intervals, stirring in between, until the cheese is fully melted and smooth.

Pro Tip: Keep an eye on the cheese to avoid overcooking—it should be just melted and stretchy.

3. Combine with Almond Flour 🌰

Add ½ cup of almond flour to the melted mozzarella, mixing well with a spatula. The dough will be sticky, but don’t worry—that’s what gives it its elasticity.

4. Add Egg for Binding 🥚

Crack in 1 large egg and knead the dough until fully incorporated. If it feels too sticky, lightly grease your hands with olive oil or butter.

Potential Pitfall: Dough not coming together? Try warming it slightly to make it easier to handle.

5. Roll It Out 🍴

Place the dough between two sheets of parchment paper. Using a rolling pin, flatten it to your desired thickness. The thinner, the better for delicate noodles.

6. Slice Your Noodles ✂️

Using a pizza cutter or sharp knife, cut the dough into thin strips to create your noodles. For fettuccine-style, aim for ¼-inch width.

7. Cook the Noodles 🍳

Bring a pot of water to a gentle boil and add the noodles. Cook for about 1–2 minutes or until they float. Be careful not to overcook—they’re delicate!

Optional: Sauté in butter or olive oil for extra flavor after boiling.

Tips for Perfect Keto Noodles Every Time 🥢

  1. Storage: Keep uncooked noodles in the fridge for up to 3 days or freeze for later.
  2. Reheating: Boil frozen noodles directly or gently microwave for 30 seconds.
  3. Flavor Boost: Add Italian herbs, garlic powder, or a sprinkle of parmesan to the dough.

Pin This Recipe for Later! 📌

Never lose this keto lifesaver! Click the “Save” button on Pinterest and keep this recipe at your fingertips for your next pasta craving. 🍝

Have you tried these noodles? Let me know how they turned out or share your favorite sauce pairing!

Keto Pasta Noodles Recipe A Low-Carb Comfort

Recipe by Sunny & Marty
Servings

2

servings
Prep time

15

minutes
Cooking time

5

minutes
Calories

120

kcal

Ingredient List 🛒

  • Shredded mozzarella cheese (1 ½ cups) 🧀

  • Almond flour (½ cup) 🌰

  • Large egg (1) 🥚

  • Salt (a pinch) 🧂

  • Olive oil or butter (for greasing) 🧈

Nutrition Facts (Per Serving) 📊

  • Fat: 9g
  • Calories: ~120
  • Protein: 8g
  • Carbs: 2g (net)

3 Important Notes for Perfect Keto Pasta Noodles 🍝

  • Work Quickly with Warm Dough: The mozzarella-based dough becomes less pliable as it cools. If it gets too stiff, microwave it for a few seconds to make it easier to handle and roll out.
  • Don’t Overcook the Noodles: These noodles are delicate and only need 1–2 minutes in boiling water. Overcooking can make them mushy and lose their chewy texture.
  • Customizable Flavors: For an extra burst of flavor, mix herbs like oregano, garlic powder, or chili flakes into the dough before rolling. It’s a simple way to elevate your keto pasta experience!

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