The Story Behind
Let me tell you a little secret: this recipe was born out of sheer desperation—and a little fridge rummaging magic.
Picture this: It’s a Tuesday night, and the week is already throwing curveballs. My gym session ran late, my stomach was growling louder than the gym speakers blasting ’80s rock, and I needed food immediately. I opened the fridge like it held the secrets to the universe, only to find a hodgepodge of ingredients staring back at me. There it was: a pack of roast beef I had “planned” to use for sandwiches (R.I.P. bread on keto), a block of sharp cheddar cheese, and a bunch of random veggies I had meant to turn into something Pinterest-worthy.
But necessity is the mother of invention, right? With a “let’s just make this work” attitude, I grabbed those ingredients, plated them like I was on a cooking show, and added a dollop of Dijon mustard because I felt fancy. And guess what? It was chef’s kiss perfect.
The next day, I made the same thing for lunch, but this time I got artsy with my plating and added some olives. My coworkers thought I had ordered from some trendy bistro, and honestly, I let them believe it. The simplicity, the flavor, the ease—it was a game-changer. This little “fridge forage” meal has since become my go-to for when I want something tasty without turning my kitchen into a sauna.
So, whenever you make this, just know it’s not just food—it’s a survival story turned keto masterpiece. And hey, now you can call it your culinary secret weapon too! 💪🧀
If you’re looking for a quick, flavorful, and protein-packed meal to fuel your gym gains, this Keto Roast Beef and Cheddar Plate has got you covered. Whether you’re meal-prepping for a busy week or need something quick to whip up post-workout, this recipe is a winner.
With its simple ingredients and bold flavors, this dish combines thinly sliced roast beef, sharp cheddar cheese, and a medley of low-carb sides. It’s hearty, satisfying, and ready in no time!
Why You’ll Love This Recipe
Low-Carb & Keto-Friendly: Packed with protein and fats while keeping carbs at a minimum.
Quick to Make: Perfect for those busy days when time is short.
Customizable: Add your favorite keto-friendly dips or veggies for extra variety.
Keto Roast Beef and Cheddar Plate
1
servings10
minutes380
kcalIngredients
- For the Plate:
8 oz sliced roast beef (look for nitrate-free and low-sugar options)
2 oz sharp cheddar cheese, cut into slices or cubes
1/2 cup cucumber slices (about 50g)
1/2 cup cherry tomatoes, halved
1/4 cup black olives
1 tbsp Dijon mustard or horseradish sauce (optional, for dipping)
- Nutrition Info per Serving:
Calories: ~380
Protein: ~30g
Fat: ~25g
Carbs: ~5g
Fiber: ~2g
How to Make It
- Prep Your Ingredients
Arrange the roast beef slices and cheddar cheese on a plate.
Wash and slice the cucumbers and cherry tomatoes.
Rinse the black olives. - Plate it Like a Pro
Place the roast beef in a neat stack or roll for a professional presentation.
Fan out the cheddar cheese slices next to the roast beef.
Arrange the cucumbers, cherry tomatoes, and olives around the plate for a pop of color. - Add the Finishing Touch
Include a small dollop of Dijon mustard or horseradish sauce for dipping.
Tips for Success
Cheese Choice: Swap cheddar for Swiss, gouda, or pepper jack for variety.
Roast Beef Perfection: Choose deli-style roast beef that’s freshly sliced for the best flavor.
Custom Veggies: Feel free to add sliced bell peppers, zucchini, or a handful of arugula for added crunch.
The Finishing Touch
Save and Share!
If you enjoyed this Keto Roast Beef and Cheddar Plate, don’t forget to save this recipe for later and share it with your keto crew. Let us know how you jazz it up by tagging us on social media with #EasyGymRecipes! 🥩🧀
Enjoy your delicious keto meal! 🚀